This beautiful journal was created with postpartum moms in mind. Filled with therapist-written prompts and exercises, it will encourage any new mom to check in with herself and uncover how she’s really doing.

There's nothing quite so joyful as adding a baby to your family. But along with the excitement and magic come sleeplessness, hormonal changes, and big emotions. This Postpartum Journal, created with certified therapists, will help anyone navigate the transition of adding a baby to the family with more support, confidence, and joy.

What's to love:

• A wipeable cover in a leatherette
• Coil-bound design for easy writing
• Journaling prompts, check-ins, therapy tips, words of encouragement, and resources specific to the postpartum period
• The perfect companion for any pregnant mother or recently had a baby (by birth or adoption)
• Helps ease the symptoms of postpartum depression and anxiety